Menopause. Why do we go through it? How can we enjoy this time of life? There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms? The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life. This book is the first of a three-book series that shows how important eating good fat is for a woman’s health at every stage of her life.

Instant National Bestseller

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

For centuries, the legend of Robin Hood and his band of thieves has captivated the imagination. Now the familiar tale takes on new life, fresh meaning, and an unexpected setting.

Hunted like an animal by Norman invaders, Bran ap Brychan, heir to the throne of Elfael, has abandoned his father's kingdom and fled to the greenwood. There, in a primeval forest of the Welsh borders, danger surrounds him--for this woodland is a living, breathing entity with mysterious powers and secrets, and Bran must find a way to make it his own if he is to survive.

Steeped in Celtic mythology and the political intrigue of medieval Britain, Stephen R. Lawhead conjures up an ancient past and holds a mirror to contemporary realities.

• Full-length Historical Fantasy
• Includes Author’s Note: “Robin Hood in Wales?”
• Part of the King Raven series
  • Book One: Hood
  • Book Two: Scarlet
  • Book Three: Tuck

Little Clothbound Classics: irresistible, mini editions of short stories, novellas and essays from the world''s greatest writers, designed by the award-winning Coralie Bickford-Smith.

Karen Blixen, author of the acclaimed memoir Out of Africa, was also a master of the short story form: her tales offer luminous meditations on rebirth and redemption, on the mystery and unexpectedness of human behaviour. Alongside ''Babette''s Feast'', this selection also includes ''Sorrow-Acre'', often thought to be one of her finest stories.

''Tales as delicate as Venetian glass'', The New York Times

In this absorbing and equally inspiring companion volume to his classic trilogy—The Road Less Traveled, Further Along the Road Less Traveled, and The Road Less Traveled and Beyond—Dr. M. Scott Peck brilliantly probes into the essence of human evil.

People who are evil attack others instead of facing their own failures. Peck demonstrates the havoc these people of the lie work in the lives of those around them. He presents, from vivid incidents encountered in his psychiatric practice, examples of evil in everyday life.

This book is by turns disturbing, fascinating, and altogether impossible to put down as it offers a strikingly original approach to the age-old problem of human evil.